Losing Freedom

In Pakistan or in the Pakistani culture I've noticed that women aren’t allowed to leave the house and even if they are the atmosphere and society won't let them. There’s too much misogyny. Don’t get me wrong there are things about the Pakistani culture that are beautiful, like making sure the family sticks together through … Continue reading Losing Freedom

Fat shaming….

My mom had thyroid problems and she had a surgery. I don’t know the details but I know she said she had hypothyroidism. Hypothyroidism is when your thyroid gland can’t produce enough thyroid hormone to keep the body running. Thyroid hormone regulate the body's metabolic rate controlling heart, muscle and digestive function, brain development and … Continue reading Fat shaming….

What does depression look like?

Depression is like an invisible demon that eats you from the inside until you’re hollow. It chews your mind like termites do until you’re empty. Depression doesn’t come to you with a warning. It slowly slithers in your mind and takes over. You become afraid of your own thoughts. You become your biggest enemy. Fear … Continue reading What does depression look like?

Self-love in a toxic culture

I come from a culture and an upbringing where it's always you before me. Where it's always them before I. Where you have to sacrifice your mental health for those around you. And if you do all this you’re highly appreciated. You’re a saint. This culture isn't toxic, but it tastes like acid when the … Continue reading Self-love in a toxic culture